The 5 AM club : own your morning, elevate your life / by Robin Sharma.
Material type:
- 9789387944893
- The dangerous deed
- A daily philosophy on becoming legendary
- An unexpected encounter with surprising stranger
- Letting go of mediocrity and all that's ordinary
- A bizarre adventure into morning mastery
- A flight to peak productivity, virtuosity and undefeatability
- Preparation for a transformation begins in paradise
- The 5 AM method: the morning routine of world-builders
- A framework for the expression of greatness
- The 4 focuses of history-makers
- Navigating the tides of life
- The 5 AM Club discovers the habit installation protocol
- The 5 AM Club learns the 20/20/20 formula
- The 5 AM Club grasps the essentialness of sleep
- The 5 AM Club is mentored on the 10 tactics of lifelong genius
- The 5 AM Club embraces the twin cycles of elite performance
- The 5 AM Club members become heroes of their lives
- 23 158.1 .SHA
Item type | Current library | Home library | Call number | Status | Barcode | |
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Ombudsman Library Headquarters Main shelves | Ombudsman Library Headquarters | 158.1 .SHA (Browse shelf(Opens below)) | Available | 0000000003836 |
"Legendary leadership and elite performance expert Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now in this life-changing book, handcrafted by the author over a rigorous four year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness."
Through an enchanting - and often amusing - story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through:
- How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements.
- A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day.
- A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth.
- A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed.
- "Insider-only" tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world.
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